Itsanutha

Archive for September, 2011

Cold sores can occur in both adults and children. This virus cannot survive in a healthy body which has normal levels of oxygen and a strong immune system. Often people affected by cold sores are advised to keep their hygiene and surroundings clean and tidy. Being a highly contagious disease, it is easily transmitted from one person to other either through saliva, body contact, depleted skin contact, clothes used near the affected area, utensils, etc. People experiencing cold sore need to take their day off from their work because they risk spreading the disease

Styes, What Are They?

Stye Treatment – Styes are usually caused by staphylococcus bacteria which inflamed sebaceous glands located near the base of the eye lashes. Although they look like pimples, they should not be squeezed nor pierced because the bacteria in then may spread over the entire eyelid.

Anyone can be affected with Styes at any age, but your chances of getting them increase as your experienced more stressful events in your everyday life. Whether you are a male or female, you possess the same risk of suffering from styes during your lifetime. They can occur inside or outside of your eyelid. It is most often an external sign that your body defense mechanism, the immune system needs strengthening.

How To Treat Styes

Styes are extremely painful, and due to their highly contagious nature, be very careful whenever you are applying form of Stye Treatment, and resist all temptation to fiddle with them or squeeze them. Resist the urge for rubbing your eyes because you can easily spread the infection to your other eye.

Stye treatment varies depending on the particular case and the person involved. But the truth is, you don’t really need to run to your nearest doctor just because your are having the problem. If your stye does not go away within a week or so, then you can see your doctor about getting antibiotics. Remember to always wash your hands after treatment of any type to avoid spreading it to other areas.

Some Natural “Stye Treatments”

The tannic acid in green tea is believed to aid in the cure of styes. Take a drawn tea bag that is still warm and apply it several times a day for between 5 to 10 minutes at a time to the eye as a warm compress to soften the stye.

The Heat is Effective

The hot compress will definitely help the infection. Apply as much warmth as you can bear and then get down to some warm loving with a soft and clean piece of cloth. Do this as often as you can throughout the day.

Natural Eye Only

Stay clear of all eye makeup or accessories near the eyelid. It is in your best interest to sacrifice your eye makeup for a season until the stye is removed from your precious eyelid. You need to honor this vital advice, or you might end up transferring the stye bacteria on your makeup applicators and resulting in you having an eye stye for life!

Keep The Area Clean

Stye thrives in dirt, so a successful Stye Treatment means you must eliminate as much dirt as you can by using a mild soap on cotton cloth to gently clean the root of your eyelashes to prevent the stye from taking over You should do this in the soonest possible time.

Keep Out Of Company

Your stye loves company, like most of us do. So good Stye Treatment is to isolate yourself. This is one time that you can b selfish and be proud of it, by not having to share things with other people. Keep your eye makeup applicators and those eye make-ups to yourself. And your eyes will be proud of you for doing so.

Medication Last

Taking any form of medication should really be the last resort, and requires your doctor’s approval. But if you apply some common home remedies, the doctor’s medication will not be needed for your Stye Treatment.

The Pro-Life vs. Pro-Choice debate can often be a confusing one. Those who are against abortion are often referred to as “Pro-Life”; these people often believe that life begins at conception. For those that believe life begins at conception, abortion is essentially a murderous act and should (usually), under no circumstances be legal. There is much grey area, though, between the stances of Pro-Life and Pro-Choice. Those that advocate Pro-Choice believe in a woman’s choice to terminate pregnancy for various reasons.

For Pro-Lifers there are many religious and moral implications, and many individuals exist on a scale. Some Pro-Lifers believe that abortion is inexcusable except in the instance when a mother’s health is at risk, while others may be more stringent and think it should be banned no matter what. Also, those that area Pro-Choice often exist on a scale; they may believe it is a woman’s choice to terminate in the case of rape or incest, though they do not find abortion permissible in other instances.

Many Pro-Lifers find much of their evidence in the Bible to defend their stance. Certain books of the Bible, such as Luke and Jeremiah, claim that God knows all souls before they are born; for Pro-Life advocates, this means that a person is alive the very moment he or she is conceived. It should not be assumed, though, that all Christians are Pro-Life; while many are, some Christians don’t take the Bible as literally as others, and they may believe it is a woman’s choice to terminate pregnancy.

Many anti-abortionists also believe that the most a person grows and changes is while in the womb. Before birth is when a human being develops all of the characteristics that make them human; arms and legs, a spine, and brain. The ability to feel pain is also, for many, a line in the sand determining their stance on abortion. Often Pro-Lifers believe that a person can feel pain at the moment of conception, thus making them human and abortion immoral, while other professionals believe that it isn’t until the second or third trimester when a fetus is able to feel pain making abortion permissible in the earlier stages of pregnancy.

Some anti-abortionists believe in their cause enough to break the law defending it. There have been many instances where Pro-Life advocates have bombed government supported abortion clinics and harmed, or even killed abortion doctors. This by no means represents the majority of Pro-Lifers, though it does speak to the controversy and passion surrounding the abortion debate.

While the U.S. Supreme Court declared abortion legal in the famous Roe vs. Wade case of 1973, it is up to each individual state whether late-term abortions may be performed. In many cases late-term abortions are legal if a mother’s heath is at risk. This decision allows for each state to determine what is best for the majority of its citizens, whether they are Pro-Life, or Pro-Choice. State-wide, there is one ban on a late-term abortion procedure, that of the Intact Dilation and Extraction, of the Partial Birth Abortion. This was passed into law in 2003, though it is under revision as it did not make provisions for mother’s whose heath is at risk.

A very common problem now a day is mental disorder. It is a very general term that covers all the problems that are related to our mind. These problems arise when our mind is hit harshly by external and internal problem. These problems are the facts that are consciously or subconsciously not acceptable to our mind. This unwanted feeling of acceptance of the result of the given problem leads to the creation of psychic disease, which is termed as mental disorder. Our body’s mechanism is such that it tries to come in harmony by it self but if the person is not able to come out of the problem that is prevailing, it leads to mental sickness. This results in imbalance in mind; behavior, attitude, reactions, tolerance, manners, actions and outlook or simply we can say the person becomes abnormal in his day-to-day activities. These conditions can involve any person, of any age, either of the two sexes, of any place and of any socioeconomic background.
Ayurveda has mentioned lot about mental disorders under the heading “UNNMAD”.

Now two types of queries might be sticking your mind.

1. How to cure this mental sickness?

2. How to maintain stable state of mind that keeps us away from having these problems?

Answer to your query is only one i.e. AYURVEDA and YOGA
Basic principal on which ayurveda was designed was how to maintain a health of a healthy person and how to cure a diseased person.
First of all I will mention about some urges which person should adapt of a peaceful living as mentioned in ayurveda. These are called “dharniye Vega” or the urges that should be adapted in life.
These are: –
1. Should not be greedy

2. Should not be afraid of any one

3. Should not be short tempered

4. Should not be jealous on anyone’s success.

5. Should not speak bad words to any one.

6. Should always be helpful to others.

There are certain herbs that are mentioned in ayurveda, which has wonderful effects in treating mental disorders, and improve brains efficiency.

Some of those are mentioned below

1. Brahmi (Bacopa monnieri) Commonly known as Indian Pennywort is generally found everywhere in India especially above 4000 ft. of height. This herb is most extensively used in Indian system of medicine as brain tonic and stress reliever. Due to its laghu (light) gunna (property), it is able to affect mind very easily thus giving mind a nourishment to develop. It is considered to be the nerve stimulant that helps in perceiving in better reflexes from brain. It is considered to be a nerve-rejuvenating herb, which has been used by ayurvedic practitioners un reluctantly since ages in any condition in which brain is found affected or in psyche related disorders. Good results have also been found in epilepsy attacks. Its action as non-sedative tranquilizer has made it a drug that can be used in anxiety and hypertension. Whole plant part is used in preparing medicines. Read more about Brahmi http://www.morphemeremedies.com/brahmi.htm

2. Ashwagandha (withania somnifera) commonly called winter cherry is one of the herbs that produce wonderful results in problems caused by vata disorders. Its main function is to maintain the harmony of vata whether it aggravates or become suppressed by effects of other dosha. Because of its ushan virya (hot potency) it acts directly on unstable vata thereby helping vata to remain in stable state. Thereby having good effect on nervous system, circulatory system as well as joint related problems.

Ashwagandha plays major role in suppressing anxiety and hypertension. It has proved very affective in relieving stress and stress related problems. It has given wonderful results in joint pains and arthritic conditions. It has also proven it worth in improving body immunity and bodies overall strength to fight against the disease. It has also been found effective in treating weakness and mental fatigue of the body. Good results in depression and other mental ailments have also been seen. Plant part used is root. Read more about Ashwagandha http://www.morphemeremedies.com/ashwagandha.htm

3. Memocare
A rich mixture of herbs likes Brahmi, ashwagandha, mulethi, red chandan and vacha. It blends of most powerful herbs that have time proven results in promoting mental health and fighting against mental ailments. As mentioned earlier ashwagandha and Brahmi has a great efficacy in treating mental disorder along with it memocare contains mulethi (Glycyrrhiza glabra), which is sheet (cold) virya in property helps in improving mental strength and increase mental alertness. It has been rated one of the best medya rasayan as mentioned by charaka in his book charak samhita. Due to its property it has also been found very effective in treating anxiety and hypertension. It has been found effective in curbing depression and mind related problems. It has also been found effective in treating headaches and rheumatoid arthritis. It also possesses properties that lead to development of good quality of sperms. It has been found useful in providing strength to our nervous system and thereby helpful in countering nervous disorder. Being sheet virya in property it finds use in skin related problems.

Plant part used is root. Along with mulethi it also contains Vacha (Acorus calmus) commonly known, as sweet flag is an herb very much in use in India presently by ayurvedic doctors. Its main property is of ushan virya that make is kapha vata suppressor and pitta increaser. Its actions also possess the property of pain reliever and anti-inflammatory. It is generally found in damp climatic condition with the height of 6000 feet. Because of its property it is also known for anti depressant and stress reliever. Moreover it is also consider good as brain tonic. It improves general body condition and helps in marinating normal mental structure. Plant part used is root and lower part of stem.

Read more about Natural Stress Relief http://www.morphemeremedies.com/natural_stress_relief.htm

Sore throat is a very irritating problem in which the throat is inflamed. This is generally caused due to colds and coughs. Sore throats can also be caused due to tonsillitis.

Useful Herbs in the Treatment of Sore Throat

# Bayberry (Myrica nagi)

A hot decoction of the bayberry bark is taken as a gargle. This gargle makes a very good remedy for all kinds of throat infections.

# Belleric Myrobalan (Terminalia belerica)

The belleric myrobalan, commonly known as behera in Ayurvedic parlance, is a popular Indian household remedy for coughs. The pulp of its fruit is taken. This pulp is mixed with salt, long pepper and honey. This is given for allaying the problems of sore throat. Instead of this preparation, its fried fruit can also be covered with wheat flour and then roasted on a low flame.

# Betel (Piper betle)

Betel leaves are crushed and applied externally on the throat region. If the sore throat is accompanied by an irritating cough, then the berry of the plant is crushed and is taken with honey.

# Butea (Butea monosperma)

Butea leaves are a good remedy in case of infections in the throat. A decoction of the leaves is prepared in water and is taken as a gargle.

# Cardamom (Elattaria cardamomum)

An infusion of cardamom (preferably with cinnamon) is used as a gargle for the treatment of sore throat problems. This infusion is good even if the sore throat is cause due to a serious condition such as influenza; in fact the infusion helps to prevent the influenza itself.

# Fenugreek (Trigonella foenum graecum)

Fenugreek is perhaps the best remedy for ordinary sore throats. Fenugreek seeds are put in a liter of water and allowed to simmer. This is kept for half an hour on a low flame. Later it is cooled down and then strained. The liquid is used as a gargle for treatment of sore throat.

# Ginger (Zingiber officinale)

Ginger is a very effective remedy that is used in various ways to treat sore throat. In fact, ginger can be used as a treatment for coughs and colds, which are the causes of sore throat. Ginger can be taken in the form of a tea, or it can be made into hot beverage with plain water and sugar. The juice of ginger is also taken with honey in order to treat sore throats.

# Henna (Lawsonia inermis)

Henna leaves are taken in the form of a decoction for gargling. This has beneficial results in sore throat.

# Licorice (Glycyrrhiza glabra)
The juice of the licorice herb has soothing powers for the throat. When having sore throat, just suck on some pieces of raw licorice, which allows the juices to pass slowly through the throat.

Dietary Guidelines for Treatment of Sore Throat

# Curds and other sour foods must be avoided. Fried foods are extremely aggravating for this condition. Oil must be avoided in all forms. Even a trace of oil in the food can compound the problems. But ghee can be had in little amounts.

# It is very dangerous to consume anything that is cold or refrigerated when there is a throat infection. This will make the sore throat so severe that even swallowing food and breathing might become difficult. Even foods with a cold propensity such as cucumbers, bananas, watermelons, papayas, etc. must be avoided.

# Flavoring the food with spices such as ginger, black pepper, salt and garlic is beneficial.

Ayurvedic Treatments for Sore Throat

Several Ayurvedic remedies are employed in the treatment of sore throats. The following are some of them:-

# External fomentation is done, followed by a gargle with one cup of lukewarm water in which a teaspoonful of irimedadi taila is added.

# One teaspoon of yashtimadhu and vacha are given four times a day with honey as the vehicle. Haritaki (Terminalia chebula) powder is also prescribed in doses of one teaspoonful of powder with hot water to be taken before retiring to bed. The latter remedy is generally prescribed in case there is constipation linked with the sore throat.

# Chewing preparations such as khadiradi vati and eladi vati are also very beneficial and are commonly prescribed.

Home Remedies for Treatment of Sore Throat

# The easiest home remedy is to take a salt water gargle. Put four teaspoons of salt in a liter of water. Warm the water, but not too much. It should be just alright for gargling. Gargle with this water for twenty minutes. If you gargle in the night before going to bed, then if it is a simple sore throat, it will be gone by morning.

# Add a teaspoon of cumin seeds to boiling water. Put some pieces of garlic in it. Allow this to simmer for a few seconds. When simmered enough, set it aside to get cooled. This preparation is to be drunk as a beverage while still slightly warm. It helps relieve sore throat.

Sore throat is mostly caused due to common cold. It is accompanied by cough. Hence, remedies for common cold must be done. This will also treat the sore throat. It is not advisable to have a head bath until the sore throat condition lasts. Also, do not expose yourself to cold water and cold climate for a few days.

There’s a whole bunch of people who claim we’re the result of intelligent design. That means every aspect of the bodies we now occupy while on this Earth was in the original plan. So, for millennia, we’ve had to put up with pain when the designer could have left out the pain receptors placed all over our bodies or installed a painkiller chemical dispensation system. We got adrenaline to increase the body’s performance. It would have been just as easy to give us something to calm down the pain. Would something as simple as an off-switch be too much to ask for?

So what’s pain for? Well, it’s a basic survival tool. Unlike a few insects that have eyes with all-round vision, we can easily be taken by surprise. As primates, we had a habit of walking through thick grasses and stepping on sharp objects or sleeping snakes. We were also prone to losing concentration at key moments and falling out of our trees. In our modern lives, we have surrounded ourselves with dangerous machinery. The price of not paying attention is injury. We’ve always been accidents waiting to happen. In this, it’s pain that gives us the first warning signals if we’re in trouble. More importantly, it tells us where the problem is and what kind of injury we’re likely to have picked up.

Now you might say this is good so far as it goes, but why can’t we switch it off when we’ve seen a doctor and got the treatment? The answer is simple. You and the doctor need to monitor the pain. If it starts to get worse, the treatment needs to change. It’s the same if the pain starts to spread. If you have switched off the pain, there’s no way you would know something different is needed. More to the point, if you switch off pain because you hurt your leg and then pick up a pan that’s too hot, do you have to wait to smell the cooking flesh? All the rest of your body needs the pain reflexes to be working, otherwise you might accidentally injure yourself and make everything worse.

So let’s be clear. There are no drugs in development that will switch off pain. Actually, no one is trying very hard to develop such a drug. Pain is too useful to want to switch it off altogether. In chronic cases where the pain in an inflamed joint is making life a misery, there’s a legitimate case to be made for a selective pill to turn off the pain receptors at a specific location. But no one has any idea how that would be done. All doctors can do is treat the joint itself and hope the pain will reduce naturally.

This is all building up to a message you don’t want to hear. We’re an overmedicated nation. More people die through the abuse of prescription drugs than of heart attacks. This habit is literally killing us. We should accept more pain in our lives and do without pills. If you find this unbearable, Tramadol is the strongest drug you should take. Equally important, don’t use Tramadol over long periods of time. This builds up tolerance, forcing a move to the opiates where the risk of dependence is more real.