Itsanutha

Archive for March, 2011

The age of a person is usually revealed by lines within the loose skin around the eyes. The more lines, we look much older. That is why most people, especially women, attempt to hide these by applying make-ups. As these develop into layers of wrinkles, concealing becomes difficult. This compels beauty-conscious people to seek eye wrinkle treatment.

What Cause Eye Wrinkles?

An aging skin loses its elasticity when tiny muscles are weakened or destroyed. These lines develop around the eyes, a region that contract when facial movements occur, like smiling or frowning. Skin also sags when we lose weight suddenly. The elasticity of the skin could not immediately adjust to fit tightly around the body. Exposure to ultra-violet rays is also a cause of skin aging because it destroys and inhibits collagen, an essential element that keeps our skin alive.

Simple and Safe Eye Wrinkle Treatment

Beauty consultants would generally prescribe a proper diet and a physical fitness regimen to avoid skin aging. The use of cosmetics that conceal lines around the eyes is merely superficial. Some cosmetic products claim that it could remove wrinkles, not just conceal it. We can find hundreds of branded anti-wrinkle creams in many packages and forms. Advancement in biotechnology has led to the formulation of collagen-containing facial creams.

Our skin has thousands of tiny muscles, and like any muscle we have, it grows stronger when exercised. Facial massage could enhance the capability of muscles around our face to contract and stretch. Studies have shown that smiling relaxes facial muscles while frowning tends to severely stress our skin muscles, especially those around the eyes.

Safety First

The eyes are very sensitive to anything that it gets contact with, and eye wrinkle treatment creams are no exceptions. It would be unfortunate if eye wrinkles are gone, but we have gone blind. You need to consult an eye specialist before applying any substance near the eyes. The product you are using must be guaranteed safe for use. It is better to resort to practical, home remedies without applying any eye wrinkle treatment substance, such as:

Getting enough sleep to relax, avoid stress Smiling more, frowning less Wearing prescribed protective eye-gears to help protect the eyes and the sensitive skin around it Getting facial massage from an expert, or learn to properly do it yourself Observing carefully the regions where facial muscles tend to sag, do massage that are more often

When home remedies become inadequate, visiting a spa or a beauty consultant would increase your knowledge about the secrets of maintaining a young-looking face.

If you are dealing with breast cancer there is important information you need to know but unfortunately no one will tell you.

For instance;

Breast cancer is not just cancer of the breasts, its cancer of the whole body. We don’t get breast cancer, we grow it. Breast cancer is slow growing and has probably been with you for the last 10 years. All cancers grow for a reason and it’s this reason you need to know.

Breast cancer is not some foreign invader that’s suddenly arrived in your body. It takes many years to develop before its large enough to be detected and the reason why it first grew is because we are not respecting our natural laws and living as we’re supposed to. It’s a deterioration of our immune system, our repair system that keep us healthy and free of diseases that has caused it to appear. It is a modern day problem, primarily in developed countries.

Unfortunately our orthodox system of treatments are not very effective and this system keeps us ignorant as to the causes of the problem so we are helpless about what we can do to help the body in overcoming it. Also there is nothing in the 3 mainstream treatments that will stop it from spreading or returning as they only focus on the growths themselves and not the reasons why these growths first appeared.

Our immune system is our bodies defence system which has keeps us healthy right through life but as we age it slowly weakens and that’s why the majority of people affected by this disease are middle age.
Our immune system can be weakened by;

* The lack of fresh food in our diets.

* The consumption of too many food items we were never intended to eat.

* Our sedentary lifestyle which is our lack of exercise.

* The use of too many chemicals

* Deficient in vitamin D which we get freely from the sun.

What the body needs is changes that incorporate the necessities of life, what it doesn’t need is toxic treatments that further harm the body and at best only temporary removes some of the cancer. The sad fact is these treatments are in place today because they pay, not because they heal as all of our western medicine now days is money orientated. It is far more important to heal the body and allow the body to remove the growths which it will do.

To help the body cure breast cancer your diet needs to be freshly grown food, not processed or interfered with by man. Some exercise is important as it strengthens the immune system, fluids to drink that nobody has added alcohol or refined sugar to and also remove the chemicals we are using and many of them are in personal care products. Lastly adequate rest and sleep and little sunshine are also important.

By respecting the laws of Mother Nature and using a few common sense ways to live as we are supposed to, can return us to health and free of breast cancer and accomplish what no drug, doctor or healthy specialist could ever hope to achieve.

1. The goal is zero seizures and zero side-effects.

If you are still having seizures or more than minimal side-effects from your anticonvulsant medication, then you have unfinished business. The holy grail of seizure management is to stop them entirely, and to do so without significant side-effects from the treatment used to stop them.

Continuing seizure activity is not good for either the brain or body. When seizures have not been stopped, the seizures you’re still having might change the brain in a way that makes it easier for future seizures to occur. Also, people with uncontrolled seizures are more likely to fall and hurt themselves than people without seizures. Moreover, driving a car will probably not be feasible until the seizures have been stopped.

2. Don’t blab.

Your medical information is confidential, and you should play your medical cards close to your chest. Don’t volunteer information to non-medical people who don’t need to have it. Once the information is out, you have no control over how it is used or mis-used. Unfortunately, some individuals still have backwards ideas and attitudes about epilepsy. Don’t give them an opening to mess with your life.

3. Don’t lie.

If others have a legitimate need to know about your epilepsy, you should stick to the truth, though you shouldn’t necessarily add information that is not requested. People with a “need to know” might include your employer, your insurer and the Bureau of Motor Vehicles.

Here is an example of one of many reasons you shouldn’t lie: Suppose you’re the driver of a car involved in an accident. If you lied to your insurance company about your epilepsy, they might refuse to pay based on your fraudulent application, whether you had a seizure or not!

One escape clause is that if you have had just one lifetime seizure, then it is medically correct to say you don’t have epilepsy. A minimum of two seizures is required to establish the diagnosis of epilepsy.

4. Take your medication regularly.

The best medicine in the world won’t work if you don’t take it properly. I have the greatest sympathy for people who need to take medication for seizures. When I miss a dose of my antihistamine, the only consequence is that my nose runs, but people who miss a dose of seizure medication might pay for it with a seizure.

However, assuming you’re human, at some point or another you’ll screw up and forget a dose. Work out a plan with your doctor for what to do when that happens.

5. Don’t fixate on drug blood-levels.

Don’t confuse a tool with a goal. The goal is to have no seizures and no side-effects, not to produce a certain number on a laboratory report. In selected situations, drug blood-levels can be useful tools, but sometimes the patient, doctor, or both, get fixated on them and lose sight of the big picture.

A neurology professor summed this up nicely: “Managing a seizure disorder by only watching the blood-levels is like driving a car by only watching the speedometer. Sometimes you need to look up and see where you’re going!”

Obsessing over drug blood-levels can lead to sad consequences. For example, if the blood-level happens to fall within the suggested range of numbers printed on the lab slip, the patient and doctor might conclude that everything humanly possible is already being done. But if the patient is still having seizures, more work is still needed.

It is also unfortunate when the patient and doctor assume that a blood-level outside the “normal range” is bad. Some patients might actually do best on a blood-level that is higher than the printed range, or, alternatively, do just fine on a blood-level below the range. The printed range is just a rough guideline.

6. Keep regular hours.

I know that you are an exciting, vibrant human being. But sometimes it’s in your best interest to behave as if you are a dull person, waking up at the same hour every morning and retiring at the same hour every night. Disruptions in the sleep-cycle can lower the threshold for having seizures. As an example, one man in my practice never achieved perfect seizure control while working swing-shifts, but became perfectly seizure-free when he went on straight day-shifts.

7. Keep records.

In the process of medication adjustment leading to perfect seizure-control, an accurate tally of the numbers of seizures per span of time is an essential tool in judging whether or not you are on the right track. Women should also chart their menstrual periods. Sometimes there is a correlation between seizures and the menstrual cycle.

8. Communicate with your doctor.

The smartest doctors in the world can’t fix problems they don’t know about. If you’re still having seizures or experiencing side-effects from seizure medication, chances are that your doctor would appreciate a phone call about it. The advice you receive will allow you to make better use of your time than if you wait until the next appointment to report problems.

9. Talk to your doctor about pregnancy.

If you’re planning on becoming pregnant, then the time to mention this to your doctor is before you become pregnant. Your medication might need to change in order to optimize your outcome. Once you are pregnant, this option is less available. In any case, you and every other woman of child-bearing potential should take at least 800 micrograms (0.8 milligrams) of folic acid (also known as folate) daily in order to minimize the chance of fetal malformation. Once you discover you are pregnant, you might already be past the time at which the folic acid was most needed. Taking it regularly is the safest course of action.

10. The goal is zero seizures and zero side-effects.

Yes, I know I’m repeating myself, but it’s just that important!

(C) 2005 by Gary Cordingley

There is evidence that herbal treatment for uterine fibroids has been used for many hundreds of years and over the last few years, this has made quite a comeback. Along with the growing tend to use natural remedies for all manner of conditions. There is definitely a perception that using herbs and natural remedies can be less harmful and have fewer side effects than conventional medication and indeed this can be the case.

Uterine fibroids are harmless growths which occur in and around the womb. They are a very common condition in the Western world and it is estimated that around 50% of women of childbearing age will have fibroids, but the majority will never know as the fibroids may be small and cause no symptoms.

For some women though, the fibroids grow large enough to cause uncomfortable and often unbearable symptoms which include heavy, painful periods, bloating and fullness of the abdomen, bowel and bladder problems anemia and breathlessness. If no action is taken to treat fibroids, the symptoms can get worse as existing fibroids grow bigger and new ones begin to grow.

Although surgery is sometimes recommended, many women prefer to use natural treatments and herbal treatments for uterine fibroids can be very successful when used as an integral part of an overall treatment plan. As with any successful fibroid treatment, a multi-faceted approach is likely to be the most effective. Very often, combinations of different herbs are used in one remedy and it is important to determine the cause of your own fibroids before deciding which herbs might be right for you.

Herbs Used In The Treatment Of Uterine Fibroids

Spica Prunellae Rhizoma Sparganii Dendrobil Concha Ostreae Fructus Corni Sargassum Rhizoma Zedorariae Semen Litchi

Although tests have shown that these herbs are safe for consumption for the treatment of fibroids, the quantities need to be carefully determined and if you would like to use herbal treatment for uterine fibroids you will probably find it more economical and less troublesome to buy the herbs in ready-made preparations.

Cystic fibrosis is a serious genetic disorder with reduced life expectancy. A common genetic disorder among Caucasian people, this disease occurs in one of every 3,200 Caucasian births. The mutation in the gene varies according to the geographical background. Cystic fibrosis occurs in one out of every 15,000 African-American births. The life expectancy of cystic fibrosis patients has been increasing over the past 40 years. In the 1980s life expectancy of people with cystic fibrosis was 14 years.

10 years back, the life expectancy of a person with cystic fibrosis was around 18 years. Today it is 35 years. The median life expectancy of a newborn with cystic fibrosis has increased from 4 years to 32 years. It has been estimated that there has been more than 10 year increase in the average life expectancy of affected people in North America. Over 90% of the affected infants now survive beyond one year. Studies show that life expectancy of children will exceed 40 years. Life expectancy of individuals with adequate pancreatic function can be more than 50 years.

In the United States, approximately 30,000 people have cystic fibrosis. Around 1,000 new cases of cystic fibrosis are diagnosed each year. One child of every 3,500 is born with cystic fibrosis. In Canada, the overall cystic fibrosis birth rate from 1971-1970 was stable. From 1988, cystic fibrosis birth rate increased to a rate of 1 in 3,608. Cystic fibrosis birth rate is stable for the last few years. In the UK, cystic fibrosis birth is about 1 in 2400 and 4% of the people are cystic fibrosis carriers.

80% of patients are diagnosed by the age of three. 10% of patients are diagnosed at the age of 18 and 3% patients are diagnosed in adulthood. Vast improvements in treatment have increased the life expectancy of cystic fibrosis patients.

You are on the search to prevent gout because you know it will eventually attack and you want to be ready. You may have already had one or two attacks? You may be feeling the pain of gout consistently?

Whatever the case, you should know that curing gout and preventing gout go hand in hand. And if you have visited a doctor, you should know that there is no official medical cure for gout.

But if you prioritize your health, you can completely eliminate your chance of ever having a gout attack again. And millions of gout sufferers are discovering why gout is one of the easiest ailments to treat naturally.

Why You Need to Act Now?

Gout is an arthritic condition which usually attacks the big toe joint. The arthritis is characterized by severe attacks of inflammation, redness, and extreme pain. If you have experienced gout before, you should know that gout may only last but a short period of time.

However, over time, gout will last longer and attacks will happen more frequently. Unfortunately, many sufferers will only treat gout with pain killers which is often the worst thing you can do. Millions of people each year will disfigure and cause more harm to their joint by just taking medication.

By using simple home treatments to prevent and cure gout, you may be able to completely avoid all of gout’s symptoms. And if you act now, you may be able to save your joint by flushing uric acid.

Why You Must Flush Uric Acid?

Uric acid is the cause behind your pain. Uric acid crystals are formed when the body is unable to flush them effectively. Currently, uric acid is present in your blood stream.

The acid can either deposit itself between a joint and form crystals or be flushed from your body. Because most 21st century diets are loaded with purines (present in fattening foods and animal products). Many people suffer from gout because of what they eat.

Fortunately, your body has a way of curing itself naturally and flushing uric acid in days. Here are some tips you may wish to write down.

Effective Ways to Cure and Prevent Gout

1. Drink half your body weight in ounces of water every day. 180 lbs = 90 ounces of water daily.

2. Exercising regularly will help break up the formation of crystals and it will also help flush uric acid in the bloodstream.

3. Eating at least 5-7 fresh fruits and vegetables will also help lower uric acid levels.

4. You might also consider eating cherries because of their anti-inflammatory properties and they also reduce the level of uric acid your blood stream.

5. Did you know that you can reduce the uric acid levels in your body by 50% with your diet? You should learn what foods are rich in purines like meats and some vegetables.

6. You may also wish you lose weight. The best diet is lowering calories and exercise. Try to avoid fad diets.

7. A charcoal foot bath (1/2 cup of charcoal and water) or an apple cider vinegar foot bath might also be helpful. Both foot baths should last about a half an hour and will relieve the inflammation.

Flush Your Gout Symptoms by Tomorrow